Friday November 5th 2021 my mother Judy Bagwell passed away at the age of 78. After years of fighting Dementia and Recently catching...

This past Summer, June 30th to be exact, My former tag team partner and one of my best friends in the entire world Del Wilkes aka The...

Wassap this is Buff Daddy back on the internet. Don't refresh your page, my website is still this good looking. I just wanted to take a...

I wanted to take this time to issue an apology to all my fans who ordered Merch from the online store. I'm sincerely from the bottom of...

A long, long time ago being on top of the world was just a dream. With hard work, commitment, dogged determination and, mostly, a...

“Would someone please stop this train?!”  Well said John Mayer!  I was listening to that song just the other day & thought…….how true!...

As most of my fans know, I've battled multiple surgeries over the past 3 1/2 years. To say it's been challenging is a huge...

As y'all can see, I'm having steak (lean filet) and broccoli for lunch. High protein and low carb fills you up and contributes to muscle...